• Energy Essentials B Complex
• For improved circulation and cellular function
• Calcium/Magnesium Powder
• Relieves nervousness and irritability and protects against bone loss
• Alivita Valerian Tea
• Helps calm the body and promotes restful sleep
• Now Foods Flax Meal
• 114 cp a day helps with female disorders such as hot flashes, night sweats, etc.
• Energy Essentials Organic Greens
• One of the Supplements needed to a foundation of Daily Healthy Living
• Cleans strengthens & Nourishes cells of the body
• Increases Energy & Vitality
• Reduces free radical damage
• Increases bowel regularity
• Increases Immune Systems Ability to fight Disease and Pathogens
• Antiviral, Antibacterial, Antifungal Anticancer Properties
• Country Life Coenzyme Q 10
• Supports the immune systems detoxification of many dangerous substances, streamline metabolism, ease depression and fatigue, and increase energy
• Country Life Lecithin Granules
  • Important as an emulsifier for Vitamin E which reduces hot flashes

We will include delicious recipes that will incorporate easy ways to take many of these supplements in a shake in the morning or afternoon.